Breathing techniques | Birth Journeys

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BIRTH JOURNEYS TEACHERS TRAINING COURSE

SESSION 1

Physiology of the pregnant body (13:06)
3 stages of labour (22:31)
3 signs of start of labour (11:14)
True/false labour (4:50)
Nutrition (11:24)
Assignment week 1

SESSION 2

Birth plan + informed consent (16:32)
5 functions of labour (8:54)
Birth Journeys Toolkit (19:02)
Assignment week 2

SESSION 3

Basic deep breathing (3:17)
Breathing techniques (10:25)
Relaxation techniques (10:34)
Session 3 assignment

SESSION 4

Positions for labour (22:33)
Exercises for pregnancy and labour (10:06)
Acupressure techniques (9:37)
Husbands/birth partner support (11:57)

SESSION 5

Intervention (25:22)
Induction of labour (10:37)
Medical forms of pain relief (25:51)
Minimizing tearing (15:29)

SESSION 6

Understanding pushing (10:35)
Pushing demo (11:05)
Waterbirth (12:29)

SESSION 7

Cesarian section (27:14)
Birth process in brief (13:20)
Natural ways to bring on labour (13:10)
Danger signs (4:55)
Segulos (2:20)
Understanding perinatal mental health (7:06)

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Breathing techniques

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